How to Speed Up Healing of a Bitten Tongue

Top 7 Tips to Reduce Tongue Bite Healing Time with Remi

Dealing with the discomfort of a bitten tongue can interrupt both your daily routine and your sleep. Quickening the healing process not only brings relief but can also prevent further complications. Remi, known for its custom night guards and teeth whitening kits, can also be a part of your healing regimen, aiding in a better night's sleep which is crucial for recovery. Here's how to incorporate Remi into your healing journey.

Step 1: Use a Remi Custom Night Guard

A custom-fitted Remi night guard can protect your injured tongue from accidental biting during sleep, ensuring the healing process isn't interrupted. With less irritation, your tongue has a better environment to heal efficiently.

• Prevents additional injuries while you sleep
• Reduces chances of infection as the wound is protected
• Custom-fit ensures comfort and effectiveness

Step 2: Practice Good Oral Hygiene with Remi

Maintaining good oral hygiene is key to preventing infection in your bitten tongue. Incorporate Remi's custom night guards to shield the tender area from bacteria and use a gentle mouthwash to keep your mouth clean.

• Remi custom guards prevent accumulation of bacteria
• Using alcohol-free mouthwash avoids burning sensation
• Brushing softly around the area prevents further trauma

Step 3: Gentle Tongue Exercises with Guidance from Remi

Gentle exercises can promote blood flow to the bitten area, accelerating healing. Practice these exercises during the day and use a Remi night guard to protect your tongue from stress and pressure at night.

• Increases circulation to aid healing
• Prevents stiffness in tongue muscles
• Remi guard keeps tongue securely in place at night

Step 4: Stay Hydrated and Use Remi's Cleaning Solution

Staying hydrated is essential for overall health and can keep your mouth's environment conducive to healing. Clean your Remi night guard with its special solution to ensure no harmful germs come in contact with your tongue.

• Water aids in detoxification and promotes healing
• Special cleaning solution keeps Remi guards hygienic
• Avoids introducing more bacteria to the injury

Step 5: Apply Oral Gels and Wear Remi Night Guards

Oral gels can provide relief and speed up the healing. After applying these gels, wear a Remi night guard to prevent licking or biting that can disrupt the healing process.

• Oral gels often contain antiseptic and anesthetic properties
• Remi guard ensures the gel stays in place for maximum effectiveness
• Creates a barrier between the wound and any irritants

Step 6: Consume Soft Foods and Use Remi as a Recovery Aid

While your tongue heals, opt for soft, non-irritating foods and avoid spices or acidic foods that can cause pain. A Remi night guard can serve as a reminder to avoid hard foods that may impede healing.

• Soft foods minimize the risk of re-injury during eating
• Remi guards prevent unconscious grinding that can damage the tongue further
• Helps to maintain focus on eating gently

Step 7: Optimize Your Sleep Environment with Remi

Quality sleep is vital for healing. Optimize your sleep environment by using a Remi custom night guard, which can help improve your sleep quality and therefore, speed up the healing of your tongue.

• Promotes uninterrupted sleep, allowing your body to heal
• Custom fit provides comfort for a better sleeping experience
• Protects your tongue during those crucial rest hours